A place for my quick thoughts, inspirations, gripes and the like.
Taking walks in parks and getting outside as a doctor’s prescription:
I have started to make formal “park prescriptions.” The prescribing instructions are considerably more detailed than ones you might get with a medication; they include the location of a local green space, the name of a specific trail and, when possible, exact mileage.
It turns out I am not alone. I’ve begun hearing about doctors around the country who are medicating their patients with nature in order to prevent (or treat) health problems ranging from heart disease to attention deficit disorder.The park system as an extension, or natural part, of the national health care system.
I wish I was prescribed medicine like this.
